Cannabis Education 101: Beginners Guide to Edibles
Edibles offer a delicious, and long-lasting way to experience the effects of cannabis, but if it’s your first time, it’s essential to go in prepared.
Unlike smoking or vaping, edibles take longer to kick in and can have more intense effects—so understanding how they work can help ensure a smooth and enjoyable experience.
How Do Edibles Work?
When you consume cannabis-infused foods like gummies, chocolates, or toffee, your body processes the THC differently than when you smoke or vape. Instead of entering your bloodstream through the lungs, the THC in edibles is metabolized in the liver. This compound is more potent and lasts longer in your system, which is why edibles often produce stronger and longer-lasting effects.
How Long Do Edibles Take to Kick In?
Patience is key when it comes to edibles. Unlike inhaled cannabis, which can take effect within minutes, edibles take anywhere from 30 minutes to 2 hours to start working. The full effects might not be felt until 3 to 4 hours after consumption.
How Much Should You Take?
If you’re new to edibles, start low and go slow. Start with a low dose, wait at least 2 hours, and assess how you feel before considering more.
Taking too much too soon is one of the most common mistakes beginners make - also read your packaging! Make sure it’s clear and you know how much to take! Rushing into the experience may leave you taking more than you anticipated unexpectedly.
What Can be Expected from Edibles?
The effects of edibles can vary, but common experiences include:
A slow onset followed by a steady, prolonged high
A stronger body effect, making edibles ideal for relaxation or pain relief
A more intense experience, which can feel uplifting or sedating depending on the strain and dose
Since the effects can last hours (longer in higher doses), edibles are best for when you have time to fully enjoy the experience without needing to be productive or drive.
What Can You Do If You Take Too Much?
If you accidentally consume more than you intended, don’t panic. While an overwhelming high can feel uncomfortable, it’s not dangerous and will pass with time. Here are some ways to ease the experience:
Stay calm and hydrate – Drink water and find a comfortable place to relax.
Have a snack – Eating can sometimes help balance your system.
Try CBD – If you have a CBD tincture or gummy, it may help counteract the THC’s intensity. (Try our Minter Wonderland CBD tincture or Strawbeary & Creme CBD Tincture!)
Take a nap – Resting can help pass the time until the effects wear off.
Distract yourself – Put on a comforting movie or listen to calming music.
How to Choose the Right Edible for You
Not all edibles are the same! Consider these factors when picking your first edible:
Flavor & format: Gummies, chocolates, tinctures and baked goods all have different appeal.
THC type: Some edibles use distillate, while others (like our Tangelo Gummies or Sunrise Sativa Gummies) use solventless hash rosin for a more full-spectrum experience.
Desired effects: Indica-based edibles tend to be more relaxing, while sativa-based edibles are more uplifting. (Our Snoozeberry Gummies give you a relaxed feel, while our Good Mornin’ Sunshine Gummies are a uplift!)
Overall…
Edibles are a fantastic way to experience cannabis—just remember to take it slow, be patient! If you're looking for high-quality, craft-made edibles, check out our selection of gummies, chocolates, toffees, and tinctures, all made with premium ingredients and the highest quality.
Have questions or need recommendations? We are always happy to help guide you to the perfect first-time edible experience! Feel free to reach out with any product questions! info@highly-rooted.com
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Bonus: Why did the edible break up with the joint? Because it wanted a longer-lasting relationship!